Category: Mental Health Education
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Thoughts
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I don’t know about you but I am a person who spends quite a bit of time to myself and often in silence with my thoughts. When we lose someone dear to us it’s easy to get in our heads a lot. Though there are days of sorrow we donât…
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Connecting Mental Health with Creativity
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There is a link between expressing creativity and mental health. Going back to the 1800s, Vincent Van Gogh, a painter, took his life in 1890, and Sylvia Plath, a writer, took hers in 1963. They were just two of many on a long list. Other famous names include Kurt Cobain,…