Browse my e-books designed to uplift and inspire.

The way we speak to others and the way we treat them matter.
**Your Tomorrow Starts Today **
HELLO AND WELCOME
Welcome to LuvMyCrazy, your GO-TO destination for all things mental health. Here, you'll find a wealth of information on mental health disorders across all ages, from children to the elderly. Whether you're seeking understanding for yourself, a loved one, or simply looking to educate yourself, I've got you. I believe in balancing the serious with a touch of humor, making your experience informative, comforting, and yes, sometimes even fun.
We all come from different walks of life and each stage of our journey matters. Some seasons last longer than others, some seasons we can't wait to end because it feels like torture, then other seasons we are enjoying what we are learning while other seasons we are on top of the world; those are the ones we want to stay in forever. No matter the season we are constantly evolving.
Suicide is a challenging problem where simple solutions aren't an option. The one thing that is certain is that having a strong offense is the most effective protection. Each individual is embarking on their own path towards wellness, endeavoring to manage their unique challenges and possibilities.

Find a local NAMI - Click here Call the NAMI HelpLine - 800-950-NAMI (6264).
NAMI (NATIONAL ALLIANCE MENTAL ILLNESS)

Take a self-check quiz and locate Resources
When you have lost a loved one to suicide, know you do not have to walk this alone there is support waiting for you. Click here for Suicide loss support
January doesn’t arrive with celebration—it arrives with stillness.
After the holidays fade, the world slows, and we’re often left sitting with emotions that didn’t disappear when December ended. For some, this quiet feels peaceful. For others, it feels heavy. And for many, it’s both.
January represents gentle beginnings. Not the kind fueled by resolutions or expectations, but the kind rooted in rest, reflection, and self-compassion. It’s a reminder that healing doesn’t need a deadline—and growth doesn’t have to be loud.
There is an ongoing need for awareness and intervention efforts to protect victims and prevent future incidents of domestic violence. If you or someone you know is in need of support, resources like the National Domestic Violence Hotline (1-800-799-SAFE) are available for assistance.

A Brotherhood for the men we love
Gentlemen and young men, I am so excited to introduce you to AMEND! This movement is powerful and I wish they had locations in the United States. But, as of now Amend has grown in 4 major States across Australia and does have online Brotherhood.
Men understand men and Amend recognizes strength in all men who can allow themselves to embrace vulnerability and can express truth of their emotions and feelings.
GUYS, TO LEARN MORE ABOUT AMEND CLICK BELOW TO GO TO THEIR WEBSITE! YOU WON'T REGRET IT!
#IAMSTRONGWHENIASKFORHELP

Man Therapy is a suicide prevention initiative supported by evidence, established to achieve three main outcomes in men: 1) diminishing stigma, 2) promoting help-seeking actions, and 3) lowering thoughts of suicide. A $1.2 million five-year clinical study conducted in Michigan revealed strong proof that the campaign effectively achieves all of these goals.
Man Therapy is a mental health initiative aimed at men between the ages of 25 and 54 that uses humor to address topics such as depression, divorce, and anxiety in order to combat stigma


Understanding Mental Health with a twist of humor
There are so many other words that can be used in place of "crazy," words that would be more proper, such as "mentally unstable" or "insane" if we're talking about mental health, of course. Or if we're talking about things that are eccentric, perhaps words such as "wildly enthusiastic" or "passionate," "risky" or "daring" are more proper.
PTSD, Depression, and the Stories the Brain Tells to Survive Memory doesn’t fail because someone is weak. It bends because the brain is doing its best to survive.…
How Trauma, Loss, and Influence Shape What We Remember Memory feels solid. Certain. Like something we can point to and say, this happened exactly this way. But the…
Why belief and science can walk together For a long time, faith and therapy were treated like they couldn’t exist in the same room. As if trusting God…
When You Can’t Hold It on Your Own There are seasons in life when borrowed hope becomes necessary. When holding onto hope on your own feels heavy, uncertain, or just…
Trusting God When the Quiet Returns When the holidays end, something shifts. The decorations come down, routines return, and the world grows quieter again. For many people, this…
Finding Hope When Healing Feels Slow There are seasons when progress feels invisible, and old emotions resurface without warning. This can be discouraging, especially when we’ve already done…