Browse my e-books designed to uplift and inspire.

The way we speak to others and the way we treat them matter.
**Your Tomorrow Starts Today **
HELLO AND WELCOME
Welcome to LuvMyCrazy, your GO-TO destination for all things mental health. Here, you'll find a wealth of information on mental health disorders across all ages, from children to the elderly. Whether you're seeking understanding for yourself, a loved one, or simply looking to educate yourself, I've got you. I believe in balancing the serious with a touch of humor, making your experience informative, comforting, and yes, sometimes even fun.
We all come from different walks of life and each stage of our journey matters. Some seasons last longer than others, some seasons we can't wait to end because it feels like torture, then other seasons we are enjoying what we are learning while other seasons we are on top of the world; those are the ones we want to stay in forever. No matter the season we are constantly evolving.
Suicide is a challenging problem where simple solutions aren't an option. The one thing that is certain is that having a strong offense is the most effective protection. Each individual is embarking on their own path towards wellness, endeavoring to manage their unique challenges and possibilities.

Find a local NAMI - Click here Call the NAMI HelpLine - 800-950-NAMI (6264).
NAMI (NATIONAL ALLIANCE MENTAL ILLNESS)

Take a self-check quiz and locate Resources
When you have lost a loved one to suicide, know you do not have to walk this alone there is support waiting for you. Click here for Suicide loss support
As we “spring forward” this month, the clock isn’t the only thing adjusting — our bodies and minds are, too. Daylight Saving Time can affect sleep, mood, and energy, so give yourself grace as you shift into longer days. Protect your rest. Slow your pace if needed. Healing isn’t rushed, and neither are you. Let March be a reminder that small adjustments — done gently — still move you forward.
There is an ongoing need for awareness and intervention efforts to protect victims and prevent future incidents of domestic violence. If you or someone you know is in need of support, resources like the National Domestic Violence Hotline (1-800-799-SAFE) are available for assistance.

A Brotherhood for the men we love
Gentlemen and young men, I am so excited to introduce you to AMEND! This movement is powerful and I wish they had locations in the United States. But, as of now Amend has grown in 4 major States across Australia and does have online Brotherhood.
Men understand men and Amend recognizes strength in all men who can allow themselves to embrace vulnerability and can express truth of their emotions and feelings.
GUYS, TO LEARN MORE ABOUT AMEND CLICK BELOW TO GO TO THEIR WEBSITE! YOU WON'T REGRET IT!
#IAMSTRONGWHENIASKFORHELP

Man Therapy is a suicide prevention initiative supported by evidence, established to achieve three main outcomes in men: 1) diminishing stigma, 2) promoting help-seeking actions, and 3) lowering thoughts of suicide. A $1.2 million five-year clinical study conducted in Michigan revealed strong proof that the campaign effectively achieves all of these goals.
Man Therapy is a mental health initiative aimed at men between the ages of 25 and 54 that uses humor to address topics such as depression, divorce, and anxiety in order to combat stigma


Understanding Mental Health with honesty, heart, and a touch of humor
There are many words people use when they talk about “crazy” . Some clinical. Some careless. Some misunderstood.
but here, “crazy” isn’t about instability – it’s about being human.
it’s about the messy, complicated, emotional, beautiful parts of life. It’s about grief and healing. Faith and doubt. Strength and vulnerability. It’s about learning to speak to ourselves –and others – with compassion instead of shame.
LuvMyCrazy exists to make space for real conversations about mental health, personal growth, and the courage it takes to keep going even when progress feels quiet.
Because sometimes what the world calls “crazy”… Is simply someone trying their best to survive, grow, and heal.
The relationship between fathers and sons has long been filled with both deep bonds and difficult challenges. At its core, the struggle often stems from generational differences, contrasting…
As a Gen Xer, I often find myself in conversations with other parents and friends, who are shocked that kids today—sometimes as young as 10 or 12—are openly…
Your Brain Can Recover Have you ever wondered how different parts of the brain contribute to mental health? I’m constantly fascinated by the brain and its role in…
During the holidays, emotions tend to rise to the surface. For many, this season brings warmth, celebration, and connection. But for others, it magnifies grief. The holidays have…
Never forgotten On Veterans Day, we pause to honor the incredible men and women who have served our country with courage and dedication.Whether they served recently or decades…
Navigating Support, Boundaries, and Self-Respect In every family, we often find those who genuinely support us and those who may unintentionally burden us with expectations. Many parents deeply…