Browse my e-books designed to uplift and inspire.

The way we speak to others and the way we treat them matter.
**Your Tomorrow Starts Today **
HELLO AND WELCOME
Welcome to LuvMyCrazy—your safe space for real conversations about mental health, healing, and growth.
Whether you're navigating anxiety, grief, relationships, or simply trying to find your footing again… you are not alone here.
🌿 Explore Mental Health Topics
The hurt, the healing, and the possible why There is a kind of heartbreak no one prepares you for. When adult children go no contact, it can feel…
There are times when depression hits so hard that functioning feels impossible. There’s always something to take care of—a cluttered room, dishes piling up, or dust collecting—but when…
October is Domestic Violence Awareness Month, a time to raise awareness about the impact of domestic violence on both women and men. While the conversation often centers around…
Navigating the Rollercoaster Ride with Courage Teen pregnancy can feel like a whirlwind—a mix of surprise, anxiety, and sometimes even excitement. The journey isn’t easy, especially when we…
Mental health is just as important for children and adolescents as it is for adults—yet it can often be harder to recognize. Unlike adults, children don’t always have…
Debunking the Myth of Bipolar: Wait, There Are Three Types? When people hear the word “bipolar,” they often think of dramatic mood swings, as if one moment you’re…
September is Suicide Prevention Awareness Month—a time to bring compassion, understanding, and honest conversation to something that too often lives in silence.
Behind every statistic is a person. Someone’s mother, father, child, spouse, friend, coworker, or neighbor. Someone who may be carrying a battle we know nothing about.
Suicide prevention isn’t only about what happens in a moment of crisis. It’s also about creating a world where people feel safe enough to say, “I’m not okay.” It begins with connection—checking on the person who always seems strong, listening without judgment, and reminding people that they don’t have to reach their breaking point before they deserve help.
On September 10, World Suicide Prevention Day, we’re reminded of the importance of changing the narrative surrounding suicide and starting conversations that can replace silence and stigma with understanding and hope.
September is also National Recovery Month and World Alzheimer’s Month, giving us even more reasons to recognize the quiet battles people face—and the caregivers, families, friends, and communities who walk beside them.
Here at LuvMyCrazy, we believe mental health deserves to be talked about openly. We believe there is strength in asking for help, healing doesn’t have a timeline, and sometimes simply knowing someone is willing to listen can make a difference.
And if you’re struggling right now, please remember:
Your hardest chapter doesn’t have to be your last.
You don’t have to figure out your entire life today. There are still chapters of your story you haven’t lived yet.
This September, let’s talk. Let’s listen. Let’s check on our people. Let’s lead with compassion and remind one another that every story matters.
Including yours. 💜
If you or someone you know is struggling or in crisis, call or text 988 to reach the 988 Suicide & Crisis Lifeline. If there is immediate danger, call 911.
Suicide is a challenging problem where simple solutions aren't an option. The one thing that is certain is that having a strong offense is the most effective protection. Each individual is embarking on their own path towards wellness, endeavoring to manage their unique challenges and possibilities.

Find a local NAMI - Click here Call the NAMI HelpLine - 800-950-NAMI (6264).

Take a self-check quiz and locate Resources
When you have lost a loved one to suicide, know you do not have to walk this alone there is support waiting for you. Click here for Suicide loss support
There is an ongoing need for awareness and intervention efforts to protect victims and prevent future incidents of domestic violence. If you or someone you know is in need of support, resources like the National Domestic Violence Hotline (1-800-799-SAFE) are available for assistance.

A Brotherhood for the men we love
Gentlemen and young men, I am so excited to introduce you to AMEND! This movement is powerful and I wish they had locations in the United States. But, as of now Amend has grown in 4 major States across Australia and does have online Brotherhood.
Men understand men and Amend recognizes strength in all men who can allow themselves to embrace vulnerability and can express truth of their emotions and feelings.
GUYS, TO LEARN MORE ABOUT AMEND CLICK BELOW TO GO TO THEIR WEBSITE! YOU WON'T REGRET IT!
#IAMSTRONGWHENIASKFORHELP

Man Therapy is a suicide prevention initiative supported by evidence, established to achieve three main outcomes in men: 1) diminishing stigma, 2) promoting help-seeking actions, and 3) lowering thoughts of suicide. A $1.2 million five-year clinical study conducted in Michigan revealed strong proof that the campaign effectively achieves all of these goals.
Man Therapy is a mental health initiative aimed at men between the ages of 25 and 54 that uses humor to address topics such as depression, divorce, and anxiety in order to combat stigma


Understanding Mental Health with honesty, heart, and a touch of humor
There are many words people use when they talk about “crazy” . Some clinical. Some careless. Some misunderstood.
but here, “crazy” isn’t about instability – it’s about being human.
it’s about the messy, complicated, emotional, beautiful parts of life. It’s about grief and healing. Faith and doubt. Strength and vulnerability. It’s about learning to speak to ourselves –and others – with compassion instead of shame.
LuvMyCrazy exists to make space for real conversations about mental health, personal growth, and the courage it takes to keep going even when progress feels quiet.
Because sometimes what the world calls “crazy”… Is simply someone trying their best to survive, grow, and heal.